A low FODMAP diet is recommended for people who suffer from symptoms of Irritable Bowel Syndrome. The low FODMAP diet was developed by Dr Sue Shepherd. Sue has written a food shopping guide and a number of delicious and award-winning cookbooks all suitable for a low FODMAP diet. Every recipe in each book is also suitable for fructose malabsorption, gluten free diets and wheat intolerances.
For more information visit Dr Sue Shepherd's website, your one-stop website for all the FODMAP information you need to know!